Course Content
Unit 1: Therapeutic Approach of Yoga Therapy in Classical Yogic Texts
0/8
Syllabus
Therapeutic applications of Karma Yoga, Bhakti Yoga, Jnana Yoga, and Dhyana Yoga.
Ahara (diet), Triguna theory, and relevance in daily wellness.
Ashtanga Yoga: Yama, Niyama, Asana, Pranayama, and their effects on personality development, emotional mastery, and mental balance.
Kriya Yoga: Control of kleshas (mental afflictions), karma theory, and attaining spiritual well-being.
Hatha Yoga as Therapy: Practices from Hatha Pradipika, Gheranda Samhita, Shiva Samhita. Therapeutic use of Shatkarmas, Asanas, Pranayama, Mudras, Bandhas, and Nada Anusandhana.
Yoga Vasishtha: Mind management, control through Abhyasa (practice) and Vairagya (detachment), Prana management, and the journey toward Samadhi and Moksha.
1.8 Importance of pre-procedural preparedness in therapeutic yoga sessions.
Unit 2: Principles of Yoga Therapy
0/5
Health concepts in Yoga, Ayurveda, Naturopathy, and Siddha.
Yogic approach to health, disease prevention, and holistic wellness.
Concepts of Trigunas, Panchamahabhutas, Panchaprana, and Panchakosha
Shuddhi Prakriyas (cleansing practices) and their role in physical and mental purification.
Role of yogic attitudes (Maitri, Karuna, Mudita, Upeksha) and yogic values (Aahara, Vihara, Achara, Vichara) in preventive health
Unit 3: Anatomy, Physiology, and Psychology Foundations
0/6
Musculoskeletal System: Bone & joint anatomy, muscle physiology, and biomechanics.
Digestive System: Anatomy, functions, hormone regulation, and absorption processes
Respiratory & Cardiovascular Systems: Mechanisms of breathing, circulation, cardiac cycle, and lung functions.
Nervous System & Special Senses: CNS, PNS, autonomic system, and sensory organs.
Excretory & Reproductive Systems: Kidney functions, urine formation, reproductive anatomy, menstrual cycle, fertility, and pregnancy.
Human Psychology: Mental health definitions, mood, cognition, common mental health conditions, and effects of yogic practices on mental well-being.
Unit 4: Yogic Concepts for Management of Diseases
0/8
Musculoskeletal Disorders: Back pain, arthritis, spondylosis – yoga practices and precautions.
Respiratory Disorders: Asthma, bronchitis, sinusitis – therapeutic yoga modules.
Cardiovascular Disorders: Hypertension, coronary artery disease – yoga applications.
Gastrointestinal & Excretory Disorders: Acidity, IBS, renal stones – yogic management.
Neurological Disorders: Migraine, epilepsy, Parkinson’s disease – yoga practices and contraindications.
Obstetric & Gynecological Disorders: Menstrual disorders, PCOS, menopause symptoms – yoga modules and safety considerations.
Endocrine & Metabolic Disorders: Diabetes, thyroid disorders, obesity – yoga therapy modules.
Psychological & Psychiatric Disorders: OCD, insomnia, depression, anxiety, schizophrenia, autism, ADHD, substance abuse – yoga’s role in mental health care
Therapeutic Yoga Consultant (Level – 7)

GO TO Exercise Files TAB

Exercise Files
Syllabus.pdf
Size: 101.49 KB
Previous
Next
0% Complete